This two hour workshop will educate & prepare you for birthing and labor along with plenty of natural remedies and tips to handle your delivery & life after birth. Overcome your fear about labor & birth while you get to connect with Dr. Rishi Vardhini Sugan, a Naturopath, Pregnancy wellness instructor and Certified Lactation Consultant. Embark on this journey with fellow expectant moms and feel free to interact with Dr. Rishi during the session and get your queries answered.
If you don’t have the time to attend childbirth classes for hours yet be well-informed about your birthing process, this is for you!
➔ Physiological changes during pregnancy
➔ Emotional well-being
➔ Birth partner support
➔ Birthing process
➔ Common birth interventions you should know
➔ Create your Birth Plan
➔ Early labor signs
➔ Tools for effective pain management
Bonus: You get a free follow up one-on-one consultation with our Naturopath and Pregnancy Wellness Instructor. We know that you might need help later, as no birthing class in the world can truly prepare you for motherhood!
You are not alone!