With Mind&Mom, stay well-informed with the best blogs from experts, stories from mammas, hacks & scientific tips for a healthy baby and you.​

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1. Involve your life partner in your fertility journey. You and your partner can have both high and low days. Understand that not everything is under your control. Be supportive

A Month or two after marriage, we would already get bombarded with questions about the “so-called good news” from all those nosy neighbors and relatives pointing at the woman, and

Alternatives for infertility treatment other that IVF

I don’t even have to convince you that, every street in India in the last 5 years has been mushrooming with IVF clinics. Thanks to societal pressure we put on

16 Contraceptive methods

Contraception refers to the prevention of pregnancy. There are several methods to do so. Contraception disrupts pregnancy in one of three broad ways:  Barrier Method  Birth Control  Intrauterine Devise  Natural

Sad Couples holding pregnany test sitting in bed

One of the most prevalent reasons for infertility in women in the world today, is Polycystic Ovarian Syndrome or PCOS, as it is most commonly known. Worldwide, PCOS affects a

timing fertility

Every sexually active woman (or couple) who are not planning for a baby, has had at least one heart-stopping, gut-wrenching moment of waiting, and hoping, for a single line, and not two, to appear

Tips to get pregnant

11 Tips To Get Pregnant

The first and foremost thing you ought to know as a couple trying to conceive is that your body is biologically wired to procreate when the conditions within it are


IS YOUR PERIOD IRREGULAR? Do any of the following characteristics remind you of your period (and not your ex)? Unpredictable Shows up randomly with inconsistent frequency, duration and flow Always

Delayed periods

Most women have a love-hate relationship with their monthly period. They meet its arrival with annoyance and apprehension, while being frustrated and anxious over any delays. Here, we take the mystery

happy hormones period hacks


When Aunt Flo comes a-knockin’, does your survival instinct force you to run and bury yourself under your blanket, with a humongous bag of chips and unlimited Netflix for company?

Men, more often than not, find it confusing when a woman in their life is pregnant. So here are some simple things you can do to make her feel better.

Women having menstrual cramos

Premenstrual Syndrome or PMS is a condition characterized by a range of physical and psychological symptoms that many women in their reproductive years suffer from. The syndrome is primarily diagnosed


Premenstrual Syndrome or PMS, as it is most commonly known, is an umbrella term used to describe a whole gamut of physical and psychological symptoms that could range from mild

induction of labor ways

Overdue and baby in no mood to come out? Here are some tips to trick them to come out! By the end of the third trimester, every pregnant woman wishes

make up products

Makeup is an essential part of life these days. We know that make-up may not always be safe for the fetus, but what are the particular unsafe ingredients to look

ethical lovemaing

The narrative around sex has changed throughout generations, from our grandmothers, mothers and finally to the youth. As a social phenomenon, sex evolves through the years and our understanding of

A woman dreaming of having a baby - infertility

Ready to become a mom?

Here is how you can prepare yourselves! Plan your pregnancy! Choosing to get pregnant is a life-changing decision. Once you have a baby, life as you know it exists no

Baby bump

You’re pregnant! Congratulations!! Get ready for the ride of your life. Here’s the beginning of a rollercoaster journey that will last about 9 months and take you through a range

Pregnancy apps for mindful pregnancy

Pregnancy Apps – Don’t knock it till you try it! You could be the most organised and well-planned person but when pregnant, you may feel out of sorts and disorganised.

Trying to Concieve

Wait, Am I Pregnant??? Unprotected sex and trying to conceive can make us anxious. It is early to miss your period but you want to know if you’re pregnant.  First

eco friendly alternatives to period products

Goodbye Pads! Hello Eco-friendly Period!   Ever felt tired of sanitary napkins? Constant changing, rashes, and stains – not to mention they’re terrible for the environment – what’s not to

Malavika Hegde the CEO of CCD

After seeing the coffee culture around the world, V G Siddhartha decided to open Cafe Coffee Day by starting the first branch of this chain in 2016 in Bangalore. With

Breast milk and a mom breastfeeding her baby

First 1000 days are very crucial for a baby’s growth & development. Thus, nutrition received during this time period makes an impact on overall growth. Breast milk is a natural

Menstrual cup illustration banner

If you are new to using menstrual cups, trust me! You have landed on the right page. Using cups are life altering decisions for a few. It takes a little

maternity clothes

Before and after childbirth presents a unique situation where your body goes through many changes.  You need the right dress to help you make it easier to deal with challenges. The ideal maternity dress can help you move around and still be active in

Baby monitor app in mobile

You thought the hardest part was delivering the baby? Girl, you surely don’t know what lies ahead. Once you reach home from the hospital the next scariest part is probably

Women's day cover

Women’s empowerment and promoting women’s rights have emerged as a part of a major global movement and is continuing to break new ground in recent years. What have to be

a pregnant woman with shoulder pain

Shoulder pain is a problem faced by 40% of pregnant women. Like other aches, shoulder pain can be normal in pregnancy. Why does pregnant women have shoulder pain? In the

A c-section mom and new born

The national C-section rate is 21.5%, higher than what the World Health Organization terms ideal”, 10-15%, according to the National Family Health Survey.  47.4% babies born in private sector via

smooth legs without varicose veins

Pregnancy is truly a wonderful phenomenon. But, it sure is not always a smooth ride. It’s a wholesome package with a lot of pleasantries and a miasma of physical, mental