pregnancy

Men, more often than not, find it confusing when a woman in their life is pregnant. So here are some simple things you can do to make her feel better. This is written by a mom who wanted better understanding and support from the men around her during pregnancy and delivery. Here’s simplifying pregnancy for…

Overdue and baby in no mood to come out? Here are some tips to trick them to come out! By the end of the third trimester, every pregnant woman wishes that her baby comes out sooner than later. Once it is past the due date, it becomes more than just a wish, you get antsy…

Makeup is an essential part of life these days. We know that make-up may not always be safe for the fetus, but what are the particular unsafe ingredients to look for?  Before we get into the names, here are some things to keep in mind. ‘Natural’ and ‘Herbal’ doesn’t always mean that the product contains…

You’re pregnant! Congratulations!! Get ready for the ride of your life. Here’s the beginning of a rollercoaster journey that will last about 9 months and take you through a range of emotions and sizes.  Before we talk about the bump progression, please remember that everyone’s body is unique and no two pregnancies will be the…

Pregnancy Apps – Don’t knock it till you try it! You could be the most organised and well-planned person but when pregnant, you may feel out of sorts and disorganised. You may even start forgetting things. This is normal. It is just your pregnancy brain at play. Pregnancy is also a time when we have…

Wait, Am I Pregnant??? Unprotected sex and trying to conceive can make us anxious. It is early to miss your period but you want to know if you’re pregnant.  First things first. No, oral sex or anal does not make you pregnant. If you have unprotected sex and pull out before ejaculation, yes there is…

Shoulder pain is a problem faced by 40% of pregnant women. Like other aches, shoulder pain can be normal in pregnancy. Why does pregnant women have shoulder pain? In the first trimester, your body releases an hormone called ‘relaxin’, which helps your body grow and change for your developing little one. Relaxin does this by…

The national C-section rate is 21.5%, higher than what the World Health Organization terms ideal”, 10-15%, according to the National Family Health Survey.  47.4% babies born in private sector via C-section, far above 14.3% in govt facilities, NFHS shows. “Is there a recommended rate for Cesarean Section?” The short answer is NO. It is just…

Pregnancy is truly a wonderful phenomenon. But, it sure is not always a smooth ride. It’s a wholesome package with a lot of pleasantries and a miasma of physical, mental and emotional effects. Being aware of them, however, helps cope with them when a condition arises. Mindfulness helps to avoid panic and tackle unexpected physical…

A breech pregnancy occurs when the baby is positioned head-up in the woman’s uterus, so the feet are towards the birth canal. Unlike normal pregnancy, where the baby’s position is upside down during labor, breech pregnancy possesses a few different challenges for both mother and baby. Your baby usually turns head down to prepare to…

When you are pregnant, either you will have a heightened sex drive or sex is the last thing on your mind. There is no in between. But when you are looking for ways to spice up your sex life, you are also pondering if it is safe to have sex during pregnancy. Let’s clear that…

What a roller coaster ride pregnancy is! Like people say, it’s a beautiful experience. But I also believe those people forget morning sickness, an appetite like that of a Godzilla, unlimited trips to the restroom, sleepless nights and tired days, and many other effects on your body that are part and parcel of the journey. …

LOL…Well, if you are pregnant, this blog is to give you today’s dose of laughter. Hope you find it too relatable, and go ROFL. Oops! I forgot you can’t do that now. Previous Next Did you expect to see a mom with glowing skin in the mirror, straight outta magazine cover; but are disappointed that…

While the rest of the world has a list of health care professionals to seek help for pregnancy from, like – Obstetrician, general physician, mid-wife, nutritionist, therapist,… we Indian women have grandmothers (apart from a gynecologist) whose advice is explicit during pregnancy. But, come on, it’s almost 2022 and fem-tech is something our grandmothers can’t…

Your sweet craving hits you hard; and you wish to get that chocolate cake right after your check-up. But, your report says your blood sugar level is high and just like that you are diagnosed with Gestational Diabetes. You might have always associated diabetes with old age and must be breaking your head as to…

India – The land of culture is constantly evolving with global influence. Adaptation to western culture has blurred Indian cultural concepts at least since the millennial generation. So keeping up with the trend, veganism is spreading wildly here in India! In a country dominated by dairy in the traditional Indian diet, until recently, vegan options…

When you are pregnant, you are bombarded by opinions and advice from almost everyone around you. One common advice would be not to exert yourself and rest well. There are various misconceptions around doing physical activities including exercising while you are pregnant. While it is tempting to believe the myths about exercise during pregnancy —…

‘Self-affirmations reduce stress and anxiety, and are alternatives for a mindful pregnancy.’ – a study says! Source: The Impact of Self -AffirmationTowards Stress and Anxiety Levels of Pregnant Women  Pregnancy can be overwhelming, especially if it’s your first time. No matter how prepared you are, there is going to be a lot on your plate…

“Hey, good news! We are expecting!” “My wife is pregnant” “You are soon going to be grandparents” Well, hardly you hear any man who says, “I am pregnant or we are pregnant” But why not? “We are pregnant” makes a huge difference in the way you feel about your pregnancy! Creating life takes two loving…