Making every day of your pregnancy mindful!

Your wellness companion for all 280 days of positive & healthy pregnancy

Get an excellent sense of your baby’s health & growth updates. A simple way to monitor your baby’s well-being from home, in addition to the regular prenatal visits, is through the tools in our app. You can pay attention to your baby’s movements and help in decreasing any pregnancy complications. Check out our free Health Tools now!

mind and mom app mind feature

Get personalised exercises for every day of your pregnancy. Our exercises, yoga, meditation & affirmations are hand-picked for you to have optimal labor & delivery. Our best in-class workout program strengthens your back muscles, prevents swelling, aids in quicker postpartum recovery & flexibility. Come let’s have a fitter pregnancy & postpartum with our wellness program!

Your Personal Wellness companion to track your health at all times. We keep you hydrated to prevent any chances of UTI’s & preterm birth. We also help in keeping track of your pressure levels at home & monitor labor stages, which helps you make the right decisions for your safe delivery. You can browse through our curated collected of essential checklist that focuses on you, your baby, and your spouse in each trimester. They are designed and curated with a blend of technology & mother’s care. Check them out now!

mind and mom app Mom feature
mind and mom app nourish feature

We totally feel you! Loads of healthy recipes to ensure nutrition addition & lip smacking ones are available right here to sail you through your pregnancy. Our diet plans focus on increasing your calcium, potassium levels & good fat. Browse through our exclusive Nourish guides to beat nausea & at the same time improve your immune system.

Who said it’s just another mum’s app out there? Our guided affirmations, meditations & expert blogs are designed for both partners to rejuvenate their parenthood journey. Our Healing Center is a holistic guide to support & help you heal through all kinds of emotions during your pregnancy journey by taking care of your mind, body & soul and tattva.