Wellness Studio for Mom Baby Dad
Explore online videos, audio & wellness plans to prevent 60+ pregnancy complications, reduce still birth & have an optimal labor & delivery!
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Pregnancy complications around the world
0
Stillbirth every 16
seconds
seconds
0
%
Depressed during pregnancy
0
%
Moms-to-be with serious anxiety
1 in
0
Birth affected by gestational diabetes
New research suggests that mindfulness practice can protect the health and well-being of mothers and their babies
A sneak into our wellness solution
Mom
- IVF Pregnancy
- Normal Pregnancy
- Gestational Diabetes
- Gestational Hypertension
- GIT Discomfort
- PGP
- Sciatica pain
- Spinal mobility
- Hip opener for birth
- Anxiety reduction
- Core & pelvic strengthening
- Reduce Swelling, back aches and increase blood circulation
Baby
- Baby’s umbilical cord & placenta
- Bond with baby
- Encourage movement
- Baby’s normal growth
- Baby’s kidney, brain & lung development
- Facial feature development
- Normal development of hearing & vision
Dad
- Bond with Partner
- Connect with baby
- Exercise with partner
- Track the pregnancy journey
- Connect with Family tree
- Parents message to baby
- Affirm with partner for smooth delivery
- Quick healthy recipes for the partner
Wellness categories
Safe pregnancy
Prepare for childbirth with our safe prenatal yoga stretches & wellness plans for a positive & normal delivery.
Mindfulness
You’ll learn to cultivate attention, awareness and relate to every aspect of your pregnancy that protects the health & well-being of you & your baby.
Nourishment
Fill and fuel your nutritional needs within minutes with our tit-bit healthy recipes and get weekly nutrition focus & tips.
Mom's Fitness
Increase your mobility and flexibility, manage healthy weight gain and strengthen your core for a fit pregnancy & postpartum.
Baby's wellness
You can now find scientific ways to bond with your baby & track their weekly growth through our app.
For Dad
Exclusive wellness plans, checklists, partner workouts & more to ensure the dad’s are well-prepared to support the spouse & are set for the new journey.
Getting Relief
Get relief from your pregnancy discomforts through our wellness plans for gestational diabetes, hypertension, varicose veins, morning sickness & more.
De-stressing
Get mindfulness tools to navigate your complex emotions, relieve stress & lift your mood with just a few minutes of practice every day.
Is our wellness plan safe & best?
Yes, It is! Our workouts, affirmations & guided meditations are created by certified and experienced prenetal experts .
Review by board of doctors in India & overseas.
Official Aerobic Zumba Instructor
Certified Pilates Instructor
Certified Yoga teacher - UK
Certified health & fitness expert from the Indian Instita.ute of sports & medicine, India.
Wellness Videos
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