Wellness Studio for Mom, Baby & Dad

Explore online videos, audio & wellness plans to prevent 60+ pregnancy complications, reduce still birth & have an optimal labor & delivery!

Pregnancy complications around the world

1

Stillbirth every 16 seconds

18%

Depressed during pregnancy

21%

Moms-to-be with serious anxiety

1 in 6

Birth affected by gestational diabetes

New research suggests that mindfulness practice can protect the health and well-being of mothers and their babies

A sneak into our wellness solution

Mom

  • IVF Pregnancy
  • Normal Pregnancy
  • Gestational Diabetes
  • Gestational Hypertension
  • GIT Discomfort
  • PGP
  • Sciatica pain
  • Spinal mobility
  • Hip opener for birth
  • Anxiety reduction
  • Core & pelvic strengthening
  • Reduce Swelling, back aches and increase blood circulation

Baby

  • Baby’s umbilical cord & placenta
  • Bond with baby
  • Encourage movement
  • Baby’s normal growth
  • Baby’s kidney, brain & lung development
  • Facial feature development
  • Normal development of hearing & vision

Dad

  • Bond with Partner
  • Connect with baby
  • Exercise with partner
  • Track the pregnancy journey
  • Connect with Family tree
  • Parents message to baby
  • Affirm with partner for smooth delivery
  • Quick healthy recipes for the partner

Wellness categories

Safe pregnancy

Prepare for childbirth with our safe prenatal yoga stretches & wellness plans for a positive & normal delivery.

Mindfulness

You'll learn to cultivate attention, awareness and relate to every aspect of your pregnancy that protects the health & well-being of you & your baby.

Nourishment

Fill and fuel your nutritional needs within minutes with our tit-bit healthy recipes and get weekly nutrition focus & tips.

Mom's Fitness

Increase your mobility and flexibility, manage healthy weight gain and strengthen your core for a fit pregnancy & postpartum.

Baby's wellness

You can now find scientific ways to bond with your baby & track their weekly growth through our app.

For Dad

Exclusive wellness plans, checklists, partner workouts & more to ensure the dad's are well-prepared to support the spouse & are set for the new journey.

Getting Relief

Get relief from your pregnancy discomforts through our wellness plans for gestational diabetes, hypertension, varicose veins, morning sickness & more.

De-stressing

Get mindfulness tools to navigate your complex emotions, relieve stress & lift your mood with just a few minutes of practice every day.

Is our wellness plan safe & best?

  1. Yes, It is! Our workouts, affirmations & guided meditations are created by certified and experienced prenetal experts .
  2. Review by board of doctors in India & overseas.
  • Official Aerobic Zumba Instructor
  • Certified Pilates Instructor
  • Certified Yoga teacher – UK
  • Certified health & fitness expert from the Indian Institute of sports & medicine, India.

Wellness Videos

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