Menstrual cramps: What you need to know!!
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Menstrual cramps: What you need to know!!

ByMind&Mom Team

Nearly  1.7 billion people on this planet menstruate! That means that 4.2 million of them are having their periods right now when you’re reading this! More than 80 percent of them suffer from significant and life-interrupting pre-menstrual syndrome and cramping! Can you believe it? Even if the answer is No, it’s TRUE! That is a really big deal for…

PMS Decoded- Causes, Symptoms and Diagnosis

PMS Decoded- Causes, Symptoms and Diagnosis

ByMind&Mom Team

Premenstrual Syndrome or PMS, as it is most commonly known, is an umbrella term used to describe a whole gamut of physical and psychological symptoms that could range from mild breast tenderness and food cravings to debilitating cramps and full-blown depression. In fact, a whopping 90% of women in their reproductive years report experiencing some…