Pregnancy

Any mother will remember how much effort she put into eating a healthy diet, while she was pregnant. The trend slowly moved to expectant mums turning to prenatal supplements to expecting to have a healthy and an “intelligent” baby. However, experts and researchers now suggest that many of these daily vitamins are of little or […]

Looking back, I could should have done things differently when I was pregnant and I can’t help thinking about the things I didn’t do because of anxiety, personal insecurity and lack of time. Now, with the baby, I regret some decisions I made when I was pregnant. I don’t regret them enough to try and

Dads play an active role during pregnancy to lower moms’ stress levels and help in making a healthier environment for the growing baby. The foremost important thing for a dad to understand is the terms used in pregnancy. You don’t need a dictionary, it will get added on its own to your everyday use of

The basic principles of healthy eating during pregnancy remain more or less the same – getting plenty of fruits, vegetables, lean protein, whole grains and healthy fats. If you are pregnant, you will definitely find yourself in need of some good snacks someday, because one thing pregnancy is sure to do is, increase your cravings.

Hospital emergency rooms, hallways and even children’s hospitals around the world are flooding with coronavirus patients as the pandemic engulfed much of the world this year. However, doctors at several hospitals scattered across the globe noticed that one ward of their facilities was conspicuously quiet: the neonatal intensive care unit (NICU). NICU is usually busy

For many women, the most common symptoms of morning sickness are their first signs of pregnancy. Morning sickness is also known as nausea/vomiting of pregnancy (NVP), emesis gravidarum, or pregnancy sickness. However, many would prefer to call it “anytime sickness,” as the nausea can come and go (or even be worse at other times of

There is no particular way to sugarcoat the pregnancy stage of any woman – the only great thing is being able to hold your baby after the 9 trying months. Just to make sure I’m not a special case I checked with my friends & family and hey we had most of these in common.

When your brain has too many tabs open… Congratulations on first noticing this superpower! In case you haven’t yet realized your “temporary” superpower yet – read on to find more. Though there are many people who believe that the pregnancy brain is just a myth, there are some who feel it is absolutely true. Pregnancy-induced

You can make your baby smart right from the start! Wonder how? Eat the right food and you will make your baby smarter in the womb. Your baby’s cognitive development begins from inside your womb and if you want to raise a naturally intelligent kid with a high IQ right from birth, keep reading 1.

Have you ever noticed a ridge or coning of your belly when you sit up? Lost all the “baby weight” but still feel like you have a pooch? Does your core just not feel strong and stable? While some women are quick to lose the pooch by a couple weeks to months postpartum, most struggle