Author name: mindanmom

period hacks!

Period hacks!

When Aunt Flo comes a-knockin’, does your survival instinct force you to run and bury yourself under your blanket, with a humongous bag of chips and unlimited Netflix for company? Most of us, unfortunately, do not have the luxury of paying heed to that instinct; instead, we put our brave faces on and head out […]

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Dear dads, wondering how to support the pregnant women in your life?

Men, more often than not, find it confusing when a woman in their life is pregnant. So here are some simple things you can do to make her feel better. This is written by a mom who wanted better understanding and support from the men around her during pregnancy and delivery. Here’s simplifying pregnancy for

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Women having menstrual cramos

(PMS) premenstrual syndrome Treatment- Is Relief a Real Possibility or Bogus Optimism?

Premenstrual Syndrome or PMS is a condition characterized by a range of physical and psychological symptoms that many women in their reproductive years suffer from. The syndrome is primarily diagnosed by the degree of disruption it poses to daily life. To know more about PMS, its causes, symptoms and diagnosis, please click here. If you

(PMS) premenstrual syndrome Treatment- Is Relief a Real Possibility or Bogus Optimism? Read More »

PMS

(PMS) Premenstrual syndrome – Causes, Symptoms and Diagnosis

Premenstrual Syndrome or PMS, as it is most commonly known, is an umbrella term used to describe a whole gamut of physical and psychological symptoms that could range from mild breast tenderness and food cravings to debilitating cramps and full-blown depression. In fact, a whopping 90% of women in their reproductive years report experiencing some

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ethical lovemaing

The Effect of Patriarchal Pornography on Women’s Mental Health in India

The narrative around sex has changed throughout generations, from our grandmothers, mothers and finally to the youth. As a social phenomenon, sex evolves through the years and our understanding of it changes as we grow older. Maybe, that is why intimacy, has become a  such dominant aspect of discussion in recent times. Concepts like “aftercare”, “we”

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