pregnancy

You’ve been hearing for centuries on why pregnancy is fruitful, but let me tell you the truth. Pregnancy is of course a wonderful journey but it’s also an overwhelming experience for expectant mothers with so many things to keep track of, from your baby’s growth to your own health. In the midst of all that, […]

Men, more often than not, find it confusing when a woman in their life is pregnant. So here are some simple things you can do to make her feel better. This is written by a mom who wanted better understanding and support from the men around her during pregnancy and delivery. Here’s simplifying pregnancy for

Overdue and baby in no mood to come out? Here are some tips to trick them to come out! By the end of the third trimester, every pregnant woman wishes that her baby comes out sooner than later. Once it is past the due date, it becomes more than just a wish, you get antsy

Makeup is an essential part of life these days. We know that make-up may not always be safe for the fetus, but what are the particular unsafe ingredients to look for?  Before we get into the names, here are some things to keep in mind. ‘Natural’ and ‘Herbal’ doesn’t always mean that the product contains

You’re pregnant! Congratulations!! Get ready for the ride of your life. Here’s the beginning of a rollercoaster journey that will last about 9 months and take you through a range of emotions and sizes.  Before we talk about the bump progression, please remember that everyone’s body is unique and no two pregnancies will be the

Pregnancy Apps – Don’t knock it till you try it! You could be the most organised and well-planned person but when pregnant, you may feel out of sorts and disorganised. You may even start forgetting things. This is normal. It is just your pregnancy brain at play. Pregnancy is also a time when we have

Wait, Am I Pregnant??? Unprotected sex and trying to conceive can make us anxious. It is early to miss your period but you want to know if you’re pregnant.  First things first. No, oral sex or anal does not make you pregnant. If you have unprotected sex and pull out before ejaculation, yes there is

Shoulder pain is a problem faced by 40% of pregnant women. Like other aches, shoulder pain can be normal in pregnancy. Why does pregnant women have shoulder pain? In the first trimester, your body releases an hormone called ‘relaxin’, which helps your body grow and change for your developing little one. Relaxin does this by

The national C-section rate is 21.5%, higher than what the World Health Organization terms ideal”, 10-15%, according to the National Family Health Survey.  47.4% babies born in private sector via C-section, far above 14.3% in govt facilities, NFHS shows. “Is there a recommended rate for Cesarean Section?” The short answer is NO. It is just

Pregnancy is truly a wonderful phenomenon. But, it sure is not always a smooth ride. It’s a wholesome package with a lot of pleasantries and a miasma of physical, mental and emotional effects. Being aware of them, however, helps cope with them when a condition arises. Mindfulness helps to avoid panic and tackle unexpected physical