Shoulder pain is a problem faced by 40% of pregnant women. Like other aches, shoulder pain can be normal in pregnancy. Why does pregnant women have shoulder pain? In the first trimester, your body releases an hormone called ‘relaxin’, which helps your body grow and change for your developing little one. Relaxin does this by […]
Shoulder Pain during Pregnancy – Normal or Alarming? Read More »
The national C-section rate is 21.5%, higher than what the World Health Organization terms ideal”, 10-15%, according to the National Family Health Survey. 47.4% babies born in private sector via C-section, far above 14.3% in govt facilities, NFHS shows. “Is there a recommended rate for Cesarean Section?” The short answer is NO. It is just
What are the reason for a cesarean section and elective? Read More »
Pregnancy is truly a wonderful phenomenon. But, it sure is not always a smooth ride. It’s a wholesome package with a lot of pleasantries and a miasma of physical, mental and emotional effects. Being aware of them, however, helps cope with them when a condition arises. Mindfulness helps to avoid panic and tackle unexpected physical
Varicose veins during pregnancy and the remedies Read More »
A breech pregnancy occurs when the baby is positioned head-up in the woman’s uterus, so the feet are towards the birth canal. Unlike normal pregnancy, where the baby’s position is upside down during labor, breech pregnancy possesses a few different challenges for both mother and baby. Your baby usually turns head down to prepare to
What happens if my baby is in breech position? Read More »
When you are pregnant, either you will have a heightened sex drive or sex is the last thing on your mind. There is no in between. But when you are looking for ways to spice up your sex life, you are also pondering if it is safe to have sex during pregnancy. Let’s clear that
Is it safe to have sex during pregnancy? Read More »
You are pregnant! While it gives the absolutely valid excuse to blame your weight gain on, you already feel insecure because of it. Your mom tries her best to over feed you and constantly complain that you have not gained enough weight; your friends say that you have to workout to stay fit and not
How much weight gain is too much weight gain in pregnancy? Read More »
What a roller coaster ride pregnancy is! Like people say, it’s a beautiful experience. But I also believe those people forget morning sickness, an appetite like that of a Godzilla, unlimited trips to the restroom, sleepless nights and tired days, and many other effects on your body that are part and parcel of the journey.
10 home remedies for swollen feet! Read More »
Looking back as we step forward! We go happily into 2022, with big dreams and bigger hopes. What was just an idea in the beginning of 2021, began with a team of just two people; two people who believed hard; who made the Universe listen to them. In few weeks, Mind and Mom became real,
Mind and Mom mini-bytes 2021 Read More »
LOL…Well, if you are pregnant, this blog is to give you today’s dose of laughter. Hope you find it too relatable, and go ROFL. Oops! I forgot you can’t do that now. Previous Next Did you expect to see a mom with glowing skin in the mirror, straight outta magazine cover; but are disappointed that
Pregnancy memes – because happy mom = happy baby Read More »
While the rest of the world has a list of health care professionals to seek help for pregnancy from, like – Obstetrician, general physician, mid-wife, nutritionist, therapist,… we Indian women have grandmothers (apart from a gynecologist) whose advice is explicit during pregnancy. But, come on, it’s almost 2022 and fem-tech is something our grandmothers can’t
Femtech and healthcare – an interview with our Doctor. Read More »
