India – The land of culture is constantly evolving with global influence. Adaptation to western culture has blurred Indian cultural concepts at least since the millennial generation. So keeping up with the trend, veganism is spreading wildly here in India! In a country dominated by dairy in the traditional Indian diet, until recently, vegan options […]
Veganism – Is it healthy to go vegetarian during pregnancy? Read More »
It’s 2021! The world is still fraught. Prejudice and acceptance co-exist, and more people are coming out of the closet. But the entire LGBTQ+ community faces bias on a regular basis. Gender sensitization should grow in society. “There isn’t a trans moment… It’s just a presence where there was an absence. We deserve so much
Transgender pregnancy – Awareness for better health care for all Read More »
When you are pregnant, you are bombarded by opinions and advice from almost everyone around you. One common advice would be not to exert yourself and rest well. There are various misconceptions around doing physical activities including exercising while you are pregnant. While it is tempting to believe the myths about exercise during pregnancy —
Pregnancy and exercise do’s and don’ts Read More »
Did you know? ‘Upto 10% pregnant women globally are diagnosed with Gestational hypertension according to a statistics in 2021.’ Source: https://www.ncbi.nlm.nih.gov/books/NBK430839/ So if you are one among them, do not worry. You are not alone! The world has glorified pregnancy, making it the biggest high point in a woman’s life. While it is not entirely wrong,
Everything to know about Gestational Hypertension! Read More »
You are pregnant and you wish to embrace maternity and motherhood whole heartedly. But then you look into the mirror. You feel like your skin has been through a wringer. It’s dry; it’s oily and it breaks out. You try looking for remedies for your skin woes and are bombarded with ads that promise the
Ayurveda – Vedic pregnancy skin and hair care partner! Read More »
If you’re pregnant and reading this, congratulations! You’re embarking on a new adventure that will change your life forever. I know it may appear like there is so much to do before having a baby like decorating the nursery or buying some clothes. But there is something you should do first – Plan your finances!
How to plan finances before baby! Read More »
‘Self-affirmations reduce stress and anxiety, and are alternatives for a mindful pregnancy.’ – a study says! Source: The Impact of Self -AffirmationTowards Stress and Anxiety Levels of Pregnant Women Pregnancy can be overwhelming, especially if it’s your first time. No matter how prepared you are, there is going to be a lot on your plate
Positive affirmations and mindful pregnancy! Read More »
“My water broke!” You would have watched paranoid women dramatically exclaiming this in a movie; or heard stories from friends and relatives about their untimely experience of water breakage. Well, the reality could be a different scenario. It’s an important sign your baby is getting ready to meet you. What causes your water break? Water
Water break – what to expect on your big day! Read More »
For any woman, pregnancy is the time to vouch for comfort more than anything else; even fashion. But looking good while looking like a diva is not that difficult. Read on to know how you can look trendy while not wearing tight, uncomfortable, and even painful clothing/accessories. TRIMESTER 1 This trimester for the most part
Three trimesters outfit ideas Read More »
Pregnancy inevitably leads to other ‘p’ words- planning and purchasing! To get you started, here are some products you should invest in to make pregnancy comfortable and enjoyable!
Pregnancy essentials: the ultimate checklist Read More »
